Yoga and Bodywork with Conrad Freese
Anatomy and Physiology Immersion Weekend in Newcastle, 22-23 June 2024 For details click here!
Welcome. I am a Yoga Teacher, bodyworker and Physiotherapist based in the UK. I am not presently teaching regular Yoga classes but do host regular weekend workshops and will be running a Yoga Teacher Training in Newcastle next Year (2024).
I teach a mixture of different styles developed through my personal experience of Ashtanga, Yin and Forrest Yoga, to different levels and abilities, along with events and workshops through the year. My public classes cater for all levels of student with some specially tailored to beginners. Getting a firm grasp of the basics, with adequate support for all students, gives you the tools to enjoy Yoga for a lifetime. Whichever class you choose I can guarantee there will be something to challenge you, giving you the opportunity to grow.
Whatever your background or ability, part of my personal objective is to use Yoga to help improve the lives of those that need it – not just those that can afford it. If you want to discuss this with me don’t hesitate to get in touch with any questions.
Please note that I am also proud to be the Vice-Chair of the Community Interest Company ‘Yoga Teachers Together‘: all views expressed here are my own and not those of the organisation.